Tuesday, 11 February 2014

How to make the perfect healthy omelette,

1 Egg
1 Egg White
Sale & Pepper
Double the mixture up with water
& then what ever filling you want.


Add the egg, then the egg white, whisk together with salt and pepper. Add an equivalent amount of water to double up the mix. Then add any toppings you want! Stay away from cheese and fatty meats. I usually have spinach, extra lean ham, sweetcorn, onions & peppers. Cook in the pan and then pop it under the grill to make it nice and crispy on top, there's nothing worse than a soggy omelette!

Enjoy x


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