Three easy detox tips,

Make these three things a way of life!

Green tea!

I know it doesn't taste fabulous, but it really is wonderful at speeding up your digestion. I always feel like my stomach is flatter when I've been drinking it for a few days! Aim for a cup a day, to keep the bloating away!

Drink your water!

Two litres a day, minimum! Carry it around with you, then you will drink it because it's heavy to lugg about! Water is great for your skin, and it's the best thing to hydrate yourself with! Plus it's free from the taps so no excuses!

Five a day!

Get your five a day, you'll have all the vitamins and fibre you need! Helps with your digestion, makes your skin brighter, full of goodness! Five a day keeps the doctor away- hell even have more than five a day! In China they say 17 a day.... just eat your fruit and veggies!